Fitness - Running & Exercise
Increase Fitness level & stamina & strength
Tuesday, May 06, 2014
跟腱炎 Achilles Tendon Injury
跟腱炎,
http://baike.baidu.com/view/820723.htm
Achilles Tendon Injury
http://www.runnersworld.com/tag/achilles-tendinitis
Monday, May 05, 2014
Change new technique to improve running
Current Performance:
30 mins, 4.65km
1st Target Performance:
30 mins, 5km, avg speed: 10km/h, ETA: 15th May 2014
2nd Target Performance:
28 mins, 5km, 30th May 2014
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)